Walking Well Live
Online Courses
In our Walking Well Live Online Course you’ll learn how to deepen your application of the lessons in the book. We will answer your questions and help you accelerate your learning. Course size is limited. Register now as this program will sell out quickly!
A New Approach For Comfort, Vitality, And Inspiration
RECEIVE GREATER BENEFITS IN EVERY STEP
Discover how to walk in a way that positively changes you physically, mentally, emotionally, and spiritually.
Join Michael J. Gelb, author and master teacher of the Alexander Technique, aikido, and tai chi, for a workshop that helps you receive greater benefits with every step you take.
Experience more comfort, ease, vitality, and inspiration as you:
- Release unnecessary tension.
- Connect with your animal body and walk in accordance with your natural design.
- Discover how to be simultaneously soft and strong, relaxed and ready, calm and alert.
- Learn to maintain and even improve balance and steadiness as you get older.
- Practice inspirational walking methods to fuel imagination and creativity.
- Minimize effort while maximizing awareness as you walk through life.
Leave with practical skills to enliven your consciousness, coordinate your breathing, and feel more connected to and supported by Mother Earth.
NOTE This program is suitable for all ages, and everyone who can walk unassisted—from those who want to get off the couch to advanced hikers.
ALEXANDER TECHNIQUE Workshop
Welcome the New Year with Joy and Poise by Enlivening your Body, Mind & Spirit
Alexander Technique is a learning method that teaches improved posture and movement, which helps reduce stress, stage fright, and prevent problems caused by unhelpful habits. During a number of lessons, you're taught to be more aware of your body, how to improve poor posture and move more efficiently.
Super Qi Weekend
Energy Flow for Healing, Happiness & Creative Resilience
Energize yourself in the creative flow of qi with three experts who have 100 years of combined experience in Chinese energy healing.
For thousands of years, adepts have shown how cultivating, storing, and expressing qi—the vital energy of life—can improve health and vitality, increase resilience and creativity, and promote overall well-being. In this Super Qi Weekend, you'll raise your baseline of this vital energy with three modern masters: author and innovator Michael Gelb, qigong and tai chi expert Ken Cohen, and qigong master Robert Peng.
This unique workshop is a living demonstration of the creative flow of qi as Michael, Robert, and Ken inspire and energize you, and one another, through their collaborative, joyful, and spontaneous approach to teaching.