NEW RELEASE! Get your copy of our new book today!
Who are your role models for aging? What are your expectations and attitudes about the progress of your mind as you get older? Do you expect your memory to be better or worse in ten or twenty years? How about your sex life? What are your fears, concerns, and worries about getting older? Are you hoping that someone will develop the mental equivalent of Viagra?
In the last thirty years, the scientific evidence supporting the notion that your mind can improve through the years has become overwhelming. Clearly, the question is no longer whether your mind can improve with age but, rather, how you can optimize your mental powers as you get older.
This book presents practical, evidence-based wisdom to help you answer this question. You’ll learn new skills to increase memory, intelligence, creativity, and concentration. And you’ll cultivate greater confidence and healthy optimism as you discover how to improve your mind as you age.
What people are saying about BRAIN POWER:
“A blueprint to optimize your brain and improve the rest of your life.”
— Daniel G. Amen, MD, author of Change Your Brain, Change Your Life
“You will find, on every page, useful and intriguing knowledge, resources, practices, exercises, and technologies to unleash your brain power and improve your mind as you age. Buy it, read it, live it!”
— Tony Buzan, author of Use Both Sides of Your Brain
“This book offers an excellent collection of tools to improve your mind and life. I hope everyone will read this wonderful resource, which can help us all to not just survive but thrive.”
— Bernie Siegel, MD, author of 365 Prescriptions for the Soul and A Book of Miracles
“Brain Power is beautifully written, weaving together science, art, and history to provide the evidence and practical tools to enhance your brain function so that you can have a brilliant life. Everyone should read this book.”
— Eva Selhub, MD, author of The Love Response and instructor at Harvard Medical School
“In Brain Power, Michael Gelb and Kelly Howell present us with one of the most comprehensive and up-to-date reviews of simple yet powerful strategies we can all implement to not just preserve but actually improve the power of our brains as we age. This book is a must-have for anyone interested in wellness and longevity.”
— Tereza Hubkova, MD, integrative specialist, Canyon Ranch, Lenox, MA
“This wonderful book offers everything you need to know to improve your mind as you age. The latest science combined with a user-friendly, highly entertaining presentation make this book a winner. Highly recommended!”
— Hyla Cass, MD, author of 8 Weeks to Vibrant Health
“Brain Power is an essential, practical, and inspiring guide to improving your mind as you age. Savor the sounds and meanings to bring harmony to your life. This book is ageless!”
— Don Campbell, author of The Mozart Effect and Healing at the Speed of Sound